しゃべりタイ｜Thai is going to be your new favorite healthy recipe 🔥 full recipe in the description 👇🏻
If you’re looking for a recipe that’s not only delicious but also great for your gut, this one’s for you! 💚
🔥 What makes this bowl a gut-health superstar?
🐟 Salmon: Packed with omega-3s to fight inflammation and keep your digestion happy.🍚 Bone Broth Rice: Adds collagen and minerals to heal and support your gut lining.🥦 Broccoli: Full of fiber and prebiotics to nourish your good gut bacteria.🥑 Avocado: Healthy fats help you absorb all those amazing fat-soluble nutrients.🍯 Greek Yogurt Sauce: A creamy, spicy probiotic punch for optimal digestion.
Gut Healthy Bang Bang Salmon Recipe:
👉🏻For the Bang Bang Sauce:
* 1/4 cup plain Greek yogurt
* 1 Tbsp honey
* 1 tsp red pepper flakes
* 1 tsp sriracha
👉🏻For the Salmon Bites:
* 1 lb salmon filet, chopped into bite-sized chunks
* 1/4 cup coconut aminos (a gut-friendly soy sauce alternative)
* 1 Tbsp apple cider vinegar
* 2 large cloves garlic, minced
* 1 tsp sriracha (optional for extra spice)
* 1 Tbsp avocado oil for cooking
👉🏻For the Bowls:
* 1/2 cup dry rice, cooked with 1 cup bone broth
* 1 large head broccoli, chopped into florets
* 1 large ripe avocado, sliced (optional)
* A handful of microgreens
https://www.balanceinbeauty.org/recipes-1/gut-friendly-bang-bang-salmon-bowl-recipe
#BangBangSalmonBowl #healthyRecipes #healthyeating #SalmonRecipes #guthealth